Unraveling Rolfing
BY ALINE WACHSMUTH Self-care is usually prescribed to relax, calm down and escape the hard work we endure (or impose upon ourselves) on a daily basis.…
An Interview with Structural Integrator KimLien LaFitte
BY EMMALY WIEDERHOLT KimLien LaFitte is a certified Structural Integrator and Pilates instructor based in Durham, North Carolina. I contacted her to learn more about how…