Aiano demonstrates a reach upward and backward with their other hand on their stomach. Students in the mirror behind her watch and follow.

Coming Home

Aiano Nakagawa, a dance artist, educator, facilitator, writer, and event producer in the Bay Area, shares their story confronting and overcoming their body image inner demons.

January 23, 2023 | Read Article

Michelle in a deep penchee with a partner. She is wearing a yellow tutu and dancers in white tutus move behind her.

A Ballet Dancer’s Journey to Loving Herself

Michelle Chaviano, a ballet dancer with Ballet North Texas, reflects on her harrowing journey with body dysmorphia and disordered eating as a young student at English National Ballet School.

December 5, 2022 | Read Article