Unraveling Rolfing
BY ALINE WACHSMUTH Self-care is usually prescribed to relax, calm down and escape the hard work we endure (or impose upon ourselves) on a daily basis.…
A Hard Lesson, A New Path
Editorial Note: Where are you in dance right now? I’ve posed this question to twelve high-school dancers the past two years. My intention is to ask them each year…
An Interview with Chiropractor Stephen Pruden
BY EMMALY WIEDERHOLT Dr. Stephen Pruden has been in chiropractic practice for 30 years and has offices in Manhattan and Long Island, New York. It is…
Physical Therapy: Helping Us Get Up and Going
BY VIRGINIA FUNG As a dancer, I have chosen to pursue a career in physical therapy. I know that dance will always be a part of…
An Interview with Structural Integrator KimLien LaFitte
BY EMMALY WIEDERHOLT KimLien LaFitte is a certified Structural Integrator and Pilates instructor based in Durham, North Carolina. I contacted her to learn more about how…